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5 surprising tricks to help you run faster
5 surprising tricks to help you run faster Work out if you associate or dissociate What type of runner are you? Experts have suggested that most runners are either an associator runner or a...
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Better body plan for men
Better body plan for men Change the way you train If you want a better body, one of the simplest things you can do is to make small changes to the way you train. Instead of doing long, slow sessions...
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7 worst training mistakes
Worst training mistakes Using the wrong kit You know what they say – “fail to prepare, prepare to fail”. With that in mind, you’d be surprised by how many people you’ll see taking on challenges...
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5 best adventure sports for adrenaline junkies
5 best adventure sports for adrenaline junkies: Bike polo Volcano boarding If you saw one of the world’s most active volcanoes (it’s erupted 23 times since it first formed back in 1850) your reaction...
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Gov’t loses GH¢69m to rice smugglers – Report
Business News of Tuesday, 9 April 2013 Source: Daily Guide Ghana loses approximately GH¢69 million annually due to the activities of rice smugglers who operate along the country’s borders with Cote...
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Striking Doctors to boycott NLC meeting Wednesday
General News of Tuesday, 9 April 2013 Source: radioxyzonline.com The Ghana Medical Association (GMA) has given indications of a likely boycott of a scheduled meeting on Wednesday, April 10, 2013 with...
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Ghana exports waste
Business News of Tuesday, 9 April 2013 Source: Daily Guide Ghana has started exporting solid waste to Malaysia and China as part of efforts to manage waste effectively. Currently, two companies are...
View ArticleHeritage Bank Opens First Set of Branches, Promises New Banking Experience
Heritage Bank, the newest player in the Nigerian banking sector, has opened its first two branches in Marina, Lagos and Dugbe in Ibadan, Oyo State Capital. While the Marina branch went on stream...
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Jordan Ayew Wants To End Career At Olympique Marseille
Posted On Tuesday, 9th April 2013 Jordan Ayew wants to end career at Olympique Marseille Ghana striker Jordan Ayew has pledged his long-term future at French club Olympique Marseille – hinting he...
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Under-fire Kotoko Coach Dramani Sorry For Champions League Exit
Posted On Tuesday, 9th April 2013 Draman is sorry for Kotoko’s Champions League exit Under-fire Asante Kotoko coach Mas-ud Dramani has issued a groveling apology to the club’s teeming supporters...
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Justin Unveils New Haircut That Looks Like Rihanna And Miley Cyrus Trim
Dailymail.co.uk : The last time he dramatically changed his haircut it cost him just over 80,000 followers on Twitter. So Justin Bieber may be expecting another large number of fans to abandon him...
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Russell Brand Admits He Would Like To Have A Foursome With Khloe, Kourtney...
Dailymail.co.uk : Russell Brand is well known for his self confessed womanising ways, but even he may not be able to achieve his latest conquest. The British comedian admitted that he would love to...
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Twelve Years After Their Marriage Ended Jennifer Lopez’s Dancer Ex-Husband...
Dailymail.co.uk : With many high profile romances to her name, you can be forgiven for forgetting the name of Jennifer Lopez’s second husband. Cris Judd was married to the Love Don’t Cost A Thing...
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STATEMENT: NPP Begs Striking Doctors
NPP APPEALS TO GMA ON THE WITHDRAWAL OF EMERGENCY SERVICES The New Patriotic Party has taken note of the ongoing strike action by members of the Ghana Medical Association (GMA) and their recent threat...
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Starlets Thrash Novara
Paa Kwesi Fabian Ghana’s U-17 ended their training tour of Italy with a 6-2 thumping of Serie B side, Novara’s U-20 team yesterday. Two hat-tricks from Emmanuel Oti Essigba and Thomas Agyepong was...
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More hurdles for AFCON hero, Mba
There seems to be no end in sight for the club future of AFCON hero Sunday Mba. Just when it appeared that his travails would soon be resolved amicably, a new twist has appeared in the tussle between...
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Jennifer Garner Sends Ben Affleck Back to the Gym
people.com : It’s officially duty-swap time in the Affleck-Garner household. As mom Jennifer Garner gets back into filmmaking this summer with a full plate of work, her Oscar-winning husband will...
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Doll face! Genevieve Nnaji covers Genevieve Magazine’s 10th anniversary edition
By Osagie Alonge It doesn’t get more cliche than this; Nigerian star actress Genevieve Nnaji has covered popular women’s lifestyle and fashion publication Genevieve Magazine. Something looks different...
View ArticleBoy maimed by electrocution petitions Rivers House
BY EGUFE YAFUGBORHI PORT HARCOURT – A boy, Ukechukwu Ewurum, who had his right hand severed from his body from a Power Holding Company of Nigeria, PHCN, power line electrocution has petitioned the...
View ArticleMinimum Wage protest turns violent in Bauchi
BY PETER DURU MAKURDI – A protest match by aggrieved primary school teachers drawn from the 23 local government areas of Benue state, Tuesday, went awry at the main entrance of the State Government...
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